true balance massage & wellness

Dry Salt Therapy

Sit and relax in our salt room recliners, and just breathe, to inhale micro-particles of pure salt that are dispersed into the room. This is a natural and non-invasive therapy to help relieve respiratory and skin issues. Salt is absorbent, anti-inflammatory, anti-bacterial, anti-microbial and is an antihistamine. Inhale the pure salt deep into your lungs to boost your

immune system and enhance your breathing capacity by cleaning your

respiratory system of pollutants, toxins and bacteria.  Salt can provide

relief for respiratory conditions such as allergies, asthma, colds, COPD

and cystic fibrosis.

Salt can also have an influence on the skins protective layers by increasing activity of skin cells and increasing skin rigidity, salt can also relieve red, sore, irritated skin. 

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Some Benefits of Salt Therapy

• One popular theory as to why halotherapy can work, according to the American Lung Association, is that salt particles, when inhaled, draw water into the airway and lungs and thin out mucus, making coughs more productive and less stressful for patients with diseases that cause thick sputum, like COPD or cystic fibrosis. This helps reduce inflammation and lessen mucus production, making it easier to breathe.

• Potential relief for those suffering from asthma, allergies, chronic sinus congestion, and COPD.

• Possible protection from the viruses since salt also has anti-fungal and anti-viral properties.

• ease smoking-related symptoms, such as a cough, shortness of breath, and wheezing

• treat depression and anxiety

• The negatively charged ions in salt improve our health and mood. Inhaling particles may reduce inflammation and mucus in the lungs, which can improve respiratory conditions such as asthma, allergies, bronchitis, sinus congestion and Chronic Obstructive Pulmonary Disease (COPD). Scientific studies show that people with asthma and other ailments breath easier after halo therapy.

• The calming and detoxifying effects of halo therapy can support the immune, nervous and lymphatic systems. Additional benefits are reduced stress and headaches, increased energy, and better sleep patterns. Salt ions purify the air and may increase lung capacity and reduce physical ailments for adults, children and athletes. Treatments are recommended to help keep the body healthy during flu or allergy seasons. 

• Skin conditions can also be improved with halo therapy (psoriasis, rashes, eczema, acne). Table salt, sodium chloride, is dehydrating, but pure mineral salts have natural moisturizing properties and support the skin’s water balance and barrier function by attracting moisture to the skin. Minerals are necessary for cell function and detoxification, so mineral salts have strong rejuvenating properties. 

• The scientific community isn't quite sure why salt therapy purportedly helps improve lung conditions, says Dr. Payel Gupta, a spokesperson for the American Lung Association. “There are a lot of theories on why this therapy might be helpful, which could be that the salt particles are killing off microorganisms in the lungs, or that the salt is reducing inflammation and decreasing mucus,” she says. “We do know that salt has anti-inflammatory properties and we have seen this in patients who do nasal salt water rinses with a clean salt solution; there have been anti-inflammatory benefits.”

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Our salt therapy room has Himalayan Pink salt on the floors

and Himalayan Pink salt panels on the walls.

Dress comfortably and relax in our gravity recliners while you breathe in micro-particles of pure salt. Salt sessions are 30 mins.

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Please call for an appointment

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Salt therapy Package Deals

(1) 30 min Salt session - $40

Bring a friend $30 each

(3) 30 min Salt sessions - $105

 (5) 30 min Salt sessions - $150

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Salt/Sauna Detox treatment 

60 min package for $55 includes:  (1) 30 min Infrared Sauna session and (1) 30 min Salt therapy session

 You will relax in the infrared sauna for 30 minutes. Sweating is one of the body’s most natural ways to eliminate toxins, making it a crucial part of detoxification. Infrared saunas allow you to eliminate toxins by heating the body from the inside out, infrared sauna detoxification not only eliminates chemicals and other toxins from the body but also helps ease soreness and allows the body fully relax. Then spend 30 minutes in our salt therapy room where you will relax in a recliner and breath in microscopic, pure dry salt that is infused into the room for relief from sinus pressure, headaches, allergies and colds. This is a natural and non-invasive therapy to help relieve respiratory and skin issues. Salt is absorbent, anti-inflammatory, anti-bacterial, anti-microbial and is an antihistamine. Inhale the pure salt deep into your lungs to boost your immune system and enhance your breathing capacity by cleaning your  respiratory system of pollutants, toxins and bacteria.

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Salt /Sauna Detox packages Deals

(1) Salt/Sauna session - $75

(3) Salt/Sauna sessions - $210

 (5) Salt/Sauna sessions - $300

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Please arrive 5-10 minutes early to get settled

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                  Socks are required, which we do provide              

NO ELECTRONICS ALLOWED IN SALT ROOM

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ALL PACKAGES EXPIRE 12 MONTHS FROM  DATE OF PURCHASE