Reports from the Centers for Disease Control estimate that over 80% of all illnesses have causes rooted in personal environments or lifestyles. Reducing exposure to toxins in the air we breathe and the food we eat can be a challenge. Sauna detoxification can help you achieve greater health and wellness.
Leading health experts suggests that common illnesses are caused by the build-up of toxic substances in the body. Ridding the body of these toxins, through a natural sauna detox, may help relieve symptoms, prevent future illness, and increase overall health and vitality.
Just like light from the sun, infrared waves in an Infrared Sauna penetrate up to 1 1/2 inches below your skin to detoxify and revitalize your cells. The resulting deep, highly efficient sweat eliminates toxins at the cellular level.
Researchers have long known that toxic substances, including heavy metals, are secreted from the body through sweat. Therefore, the more you can safely sweat, the greater quantity of toxins will be released from the body. Sauna usage is one of the most effective methods of inducing a detoxifying sweat. In a sauna detox, sweat carries toxins out of the body through the pores.
The deep penetration of infrared heat releases toxins from the fat layers just beneath the skin. It also helps your body eliminate toxins from your internal organs.
Infrared sauna heaters are clinically proven to raise core body temperature by 3 degrees (versus simply heating the air around the body). As a result, regular usage of a sauna provides a truly deep, productive, and detoxifying sweat at the cellular level, where toxins reside.